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Melt-In-Your-Mouth Low Carb Lemon Cheesecake Muffins

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Low carb lemon cheesecake muffins

This blog contains Amazon affiliate links. ♥

Low carb diets are quick, effective weight loss solutions. They are healthy and satisfying. For years, though, low carb dieters lamented that they missed desserts. There were a few sugar-free substitutes but the taste was always so-so. Well, this  is one low carb muffin recipe that does not disappoint.  These muffins taste especially good ever-so-slightly warmed up with a dollop of butter added to the top. Melt-in-your-mouth wonderfulness!

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Low Carb Lemon Cheesecake Muffin Recipe

Makes 12 muffins – 1 per serving

Ingredients

8 ounces cream cheese, room temperature

2 tbsp butter, room temperature

1/3 cup sugar substitute (I use Pyure Stevia Blend)

1 tbsp lemon juice

1/4 tsp vanilla extract

3 large eggs

1/4 teaspoon salt

1/2 tablespoon baking powder

1/2 cup fine ground almond flour

1/4 cup coconut flour

1 tablespoon Whey Protein Powder (I used vanilla flavor)

  Pyure sweetener for baking #ad

Delicious #LowCarb Lemon Cheesecake Muffins #recipes Share on X

Low Carb Lemon Cheesecake Muffins

Directions

Preheat oven to 350°.

Spray muffin tin with cooking spray, or use a silicone muffin cup/pan.

Cream together butter and cream cheese with a hand mixer.

Add the no-calorie sugar substitute.

Cream together about 2 minutes. Add eggs, one at a time, blending until well combined. Add extract with last egg. Mixture will be very loose.

Add salt, baking powder, almond flour, coconut flour, and whey protein and mix using hand mixer for about 2-3 minutes.

Scrape the sides of the bowl with a rubber spatula.

Scoop the batter into each muffin cup. Do not overfill.

Bake at 350° for 20-25 minutes. They are done when a toothpick inserted in center of muffin comes out clean. Remove from oven and cool completely before removing from pan.

Serving tip: sprinkle with a light sprinkling of confectioner’s sugar (use a sugar free version, if preferred.)

*Inspired by a similar recipe found on Grumpy’s Honeybunch

Low carb cheesecake muffins #lowcarb

My go-to weight loss plan is called Trim Healthy Mama. Ever heard of it? Simple Summary of the Trim Healthy Mama Plan 

Here are a few others low carb desserts you may enjoy…

  • Low Carb New York Style Cheesecake with Blueberries
  • Gooey Chocolate Lava Cake In A Mug
  • Low Carb Berry Protein Shake
  • Dreamy Creamy Low Carb Cheesecake in a Mug

Enjoy!

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Filed Under: Desserts, low carb diet, Recipes Tagged With: Keto, low carb, THM, vacuum cleaners

Pumpkin Raisin Walnut Bread – A Family Favorite!

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Pumpkin raisin walnut sweet bread #recipes

Sweet bread has always been my weakness. Give me a freshly baked loaf and I can polish it off in no-time. There isn’t a banana nut bread or cranberry bread that is safe in my presence! LOL 

When my friend, Rebecca, brought a pumpkin raisin walnut bread to to share in the office, I thought I’d gone to “sweet bread heaven!” Never had I tasted such a wonderful bread.  She gave me the recipe and now I share it with you. 

Recipe for pumpkin raisin nut bread

This recipe can be made as one big loaf or as several mini-loaves. Enjoy a nice thick slice with a glass of milk or, my favorite, a hot cup of coffee! I like the mini-loaves. The smaller slices look so nice on a serving platter but, then again, who ever gets them to the platter? Tee hee hee.

This blog contains Amazon affiliate links. ♥

 

 

Pumpkin raisin walnut sweet bread #recipes

 

set of 6 gold colored non stick mini loaf pans

Pumpkin Raisin Walnut Sweet Bread Recipe

Ingredients

1 cup brown sugar

1/2 cup white granulated sugar

1 cup pumpkin, cooked or canned

1/2 cup cooking oil

2 eggs, unbeaten

2 cups flour

1 tsp. baking soda

1/2 tsp. salt

1/2 tsp. nutmeg

1/2 tsp. cinnamon

1/4 tsp. ginger

1 cup raisins (or chocolate chips)

1/2 cup chopped walnuts

1/4 cup water

Pumpkin raisin walnut sweet bread #recipes

 Pumpkin raisin walnut bread is so delicious! #recipes #foodie #dessert Share on X

Directions

Preheat oven to 350°.
Combine dry ingredients and set aside.
Combine wet ingredients.
Gradually add dry ingredients, mixing thoroughly.
Stir in raisins and walnuts.
Blend in water.
Spoon into 1 greased loaf pan (large) or 3 small greased loaf pans.

Note: this recipe is very thick and a challenge to stir. Do not think that you’ve done something wrong.
If it’s tough to mix, you have made it right!

Bake at 350° for 65-75 minutes until done.
Turn onto rack to cool.

Pumpkin raisin walnut sweet bread and strawberry bread #recipes

The tray pictured above is adorned with mini slices of Pumpkin Raisin Walnut Bread on the outside and sliced Strawberry Sweet Bread in the center. Do you like sweet bread?  What is your favorite recipe?

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Enjoy!

 

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Filed Under: Desserts, Recipes Tagged With: dessert recipes, pumpkin bread, sweet bread, sweet treats, vacuum cleaners

Paint With Q-Tips – Letter Q Preschool Activity

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Painting dots with  Q-tips is a simple fine motor skill activity for 3 and 4 year olds to do and, guess what, children and adults of ALL ages love it, too!

Q painting for kids #preschool
Our letter Q day in preschool this year was Q is for Queen. We made a really cute queen paper bag puppet as our craft. Since there really wasn’t enough about queens to fill up the day, we branched out to more Q words: Quick, Quack, Quail, Quarter, Quilt and Q-tip. Painting dots with q-tips is a fun fine motor skill activity for 3 and 4 year olds.

This blog contains Amazon affiliate links. ♥

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Tip: Happily, this painting exercise is neat enough that we could skip the smocks however I would advise having plenty of baby wipes on hand to get those cute little painted fingers clean!
Q tip painting for kids

Q is for Q-tip and Quilt Preschool Painting Activity

Supplies

Cotton swabs
Q is for Q-Tips and Quilts Printable*
Card-stock paper
Tempera paints
Baby wipes
preschool craft, preschool painting, preschool activity, kids painting activity, Letter Q

 

preschool craft, preschool painting, preschool activity, kids painting activity, Letter Q

 

Kids painting their craft with q tips and tempera paint

easy to paint plaster stones for kids art

Directions

Print the FREE PRINTABLE (here) onto cardstock.
Put “blobs” of paint on a plate to dip in.
Give each child enough cotton swabs for a clean side for every color.
i.e.  four colors of paint = 2 q-tips
Child dots paint inside of the letter Q.
Tip: If you are aiming for it to look like a quilt, help them think it through. They should concentrate colors in groups. I found that my 3 year olds really didn’t do that and some even rubbed the paint on instead of dotting it. No problem!   EVERYONE had FUN! 

Letter Q is for Q Tip dot painting for #preschool Share on X

 

Every craft time comes with cleanup!  LOL  

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Enjoy!

signed from SInea

 

 

 

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Filed Under: crafts, kids, Lifestyle, preschool Tagged With: air dry clay, Letter Q, Painting, preschool crafts, vacuum cleaners

The Man From U.N.C.L.E The Show That Started My Writing Career!

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The show that did WHAT?
Started my writing career.

“Did not!”

“Did so!”

“Did not!”

“Did so! Really.” Let me tell you about it.

 

Napoleon Solo, Illya Kuryachin, Thrush, Man From UNCLE

 

It was September of 1964 and I was 11 years old…

That was the year that my favorite TV show, The Man From U.N.C.L.E.,  debuted…and my writing career began.

Already “boy crazy,” I fell head-over-heals for Napoleon Solo the moment I saw him. It was infatuation at first sight! He was the hero of this exciting new secret agent series.

The Man From U.N.C.L.E. was one of those shows that you never missed. If you missed it, you had just one more time to see that episode when it was repeated during the summer. There was no syndication; no video recordings. You and your television set had a date that could not be broken – same time, same station – each week. If you missed it, you REALLY missed it!

My best friend, Elaine, had a thing for Napoleon’s partner, Illya Kuryachin*. It was perfect. She and I could dream about them, talk about them, drool over their pictures in Tiger Beat and other teenie bopper magazines with no conflict. We each had our guy.
Truly my FIRST crack at writing came when I wrote my own Man From U.N.C.L.E. stories. Elaine helped me hone them. The characters we “played” in our imaginations had fictitious names but we knew they were us! What fun we had, typing it all up on Elaine’s antique manual typewriter that looked a lot like the one pictured below.
Vintage typewriter just like the one we used when writing our Man From UNCLE episodes

Little did anyone know in those days that a passion to write would come alive in me through that show. Oh, I have never written a screenplay that has actually been used. However,  I have written many stories and articles as a hobby, and then career, ever since.

So, the  Man From U.N.C.L.E. movie comes out on August 14, 2015. I don’t know. I think I may find it a little bit disappointing. Not because it won’t be well done. I am sure it is a great movie.  But when I loved that show, though, I was a goofy preteenager.  As a grownup? It probably won’t be the same. But I sure am going to give it a try.
For those of you who are way too young to remember the original, here is a little vignette for you to see. It was what we loved way back in 1964.

*Napoleon Solo in the original TV series was played by Robert Vaughn and Illya Kuryachin was portrayed by David McCallum (He is well known today as Ducky on NCIS.)


And now, let’s view the trailer of the exciting NEW Man From U.N.C.L.E.!

Enjoy!

This blog contains Amazon affiliate links ♥

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Filed Under: blogging, Family, Lifestyle Tagged With: imaginative play, Man from UNCLE, movies, vacuum cleaners, writing

Pantry Moths – Get Rid Of Them Forever!

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How To Get Rid of Pantry Moths
Is your kitchen infested with tiny little brown moths? Ever tried to kill ’em, only to have them dive-bomb you with glee?

Kill one, two take its place.
Kill two more, and then there are three.
It’s an endless cycle and, sadly, the moths seem to be winning!
So, what are these little creatures?
Why do you have them?

 

There is a way to ☑️ get rid of pantry moths forever.
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This blog contains Amazon affiliate links!❤
 
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Troubled by moths in your kitchen? #pantrymoths #bugs

PANTRY MOTHS – What are they?

Pantry moths got that name for the obvious–that is where they reside. I can think of a few more choice names for them…including “The Pests from the Pit of You-Know-Where”. Weren’t they one of the plagues of Egypt? They had to be!
Having had way too much familiarity with them, I decided to learn more about them. Pantry moths most often feed off of grains and cereals, though I’ve found them in the most peculiar places including tea bags. (Maybe they were running out of ideas?) Another name for these moths is “Indian Meal Moths”.
One of the reasons that they are so hard to permanently eradicate is their life cycle. The first you notice them is likely to be when they are flying around your kitchen. Unfortunately, they’d already set up shop a while ago, planning on a long stay.
Pantry moths lay eggs…lots of them. Each moth may lay up to 300 eggs at a given time. That will soon be 300 moths, if they have their way! Yikes! From a few days to two weeks later, larvae emerge from those eggs. Larvae have no social graces and will show up where and when you least expect it. Can I tell you that one fell from the ceiling onto our kitchen table? Yuck!

PANTRY MOTHS – How to Prevent Them

Cleanliness is a good start. We all get in a hurry and, sometimes, leave a counter with crumbs– but that isn’t the best practice. Clean up counters and table-tops after meals and snacks. Sweep the kitchen floor, as well. Don’t give them things to feed on.

The cupboards tend to be the breeding ground, though. Cleaning cupboards is a long, tedious job and we all lead busy lives. That may explain why more people are complaining about moth infestation than ever. We just don’t have the time. But, once you’ve got moths, your time is going to be taken up with trying to get rid of them and, trust me, you’ll hate every minute of it.
As you are swatting at them, you’ll see the wisdom of what was a regular practice in our mother’s and grandmother’s lives: spring and fall cleaning! Yes, every spring and every fall they would empty the cupboards and what did they do?
  • They threw out expired food.
  • Checked the current food for freshness. Stale? It went in the trash, too.
  • Washed the cupboards: shelves, sides, ceilings. Yep. ALL of it.
  • Put down shelf paper. (What’s that? Shelf paper is literally paper that lays on the shelf and looks pretty. But it’s functional too. It can be thrown away with the next cleaning or if there is a spill.)
  • Replaced the old with new food, in air-tight containers.

Yep. They had less moths in those days. Now we know why.

Another tip: your kitchen cupboards, themselves, may be making it all-too-easy for the moths to stay. If the cupboards are not flush to the wall, or do not go up to the ceiling, then there are a lot of hiding places that you’ll never get at no matter how well you clean.

 

 

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Pantry Moths – How To Get Rid Of Them

And, this is what you’ve been waiting for: how we wipe-them-out forever!

First: get busy and do the “spring or fall cleaning” routine. Forget waiting for the right time of year. Do it now. Empty the cupboards and toss all the infested food out. Play it safe. Don’t try to hang onto anything questionable. You’ll get more food.

Unless it’s canned soup or tuna, most things will probably have to go. Cereal, mashed potatoes, pancake mix, rice, pasta, packaged mixes like cake mix, tea bags…say “goodbye” to it.

Now, scrub! Use lots of soapy hot water to clean those cupboards. Look out…you’ll run into live moths and larvae. This is combat! Be brave. If you find little webs in corners, know that that is where eggs are. Clean it out thoroughly.
Dry: using paper towel, dry the cupboards out.
KILL: now…here’s the deal. You’ve set up a clean environment where you should be able to trust your food to be safe, but it’s not. You cannot possibly seek and destroy ALL of the eggs, larvae and adult moths by cleaning.
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You have to draw them in and stomp them out. Trust me on this. I’ve tried Windexing the little buggers out of the sky. (Windex is NOT bug spray!) I’ve tried more powerful, toxic bug sprays (never a good idea in a kitchen or around people or pets) and it was only a temporary fix.
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The only thing that I have found to work, and work FABULOUSLY, is a  moth trap.
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Pantry Moth Traps

Desperate, having been under siege for well over a month, I stopped trying home remedies and began to search the internet. The chats and forums all were saying that moth traps were the only thing that really works.

pantry moths are hard to get rid of #moths #bugs #infestation

So, I found a highly recommended brand–  Catchmaster –and called the local home improvement store. They did not have any in stock. Though I didn’t really want to have to wait any longer, I knew that Amazon shipped quickly. I placed my order for two packs and kept on squirting the varmints out of the air with glass cleaner until my order arrived.   LOL

The traps are easy to assemble and non-toxic. Small little tents. I was skeptical that just one trap could do much but I was utterly amazed to watch it work. Literally 30 seconds after I had the trap assembled, the first moth flew into it and got stuck. Then two more arrived. Whoosh. They were gone, caught in its proverbial jaws.

The trap like “fly paper” inside (very strong adhesive so don’t touch it with your fingers) with a little red square of something that attracts them. Within a few hours, 22 moths had met their demise!
After a couple of days, I replaced it with a new one but only a couple more got trapped. Why? They were all gone! I mean it. I haven’t seen any moths…even larvae…in many weeks. I have a spare set of traps handy for the first sighting, though. My hope is, we’re done with this!
And, I now love spring and fall cleaning–a lot! 🙂
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Trouble with pantry moths? Get rid of them forever! #pests #tips #moths Share on X
 

Enjoy!

 

 

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Works great on pet hair of ALL kinds (people hair, too!)

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lab puppy with a toy

 

 

Photo Credit:
Moth by Bill Perry on Freedigital Photos

Filed Under: Home & Garden, How-to, Lifestyle, tips Tagged With: airtight storage containers, bugs, infestation, killing moths, moth traps, pantry moths, vacuum cleaners

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